Frequently Asked Questions
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I work with all individuals and relationships of 18+ folks.
I provide 55-minute and 80-minute sessions. I also offer longer intensives for relationships needing deeper dives into a specific area. (e.g. intergenerational healing with parents and their adult children)
These sessions may be 5 or 6 hours on one day or over 2 or 3 days based on specific needs and topics.
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My rates are:
$180 per 55-minute session
$270 per 80-minute session
Intensive fees provided upon request
Limited sliding scale spots are available. Please reach out, if interested.
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Yes, I am in-network with Premera, Anthem, and some Lifewise and BCBS plans. Otherwise, I can provide a “superbill” receipt for you to use with your insurance provider for potential reimbursement.
Please note: I do not accept insurance for couple’s therapy as the medical insurance model does not allow for relationship counseling at this time.
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This depends on your insurance provider and your specific plan. I recommend you reach out directly to your provider and ask if they reimburse for out-of-network therapists, at what rate, and what you need to provide to access reimbursement. Some questions to consider asking your insurance company:
Are out-of-network providers accepted for mental health services?
What is my co-insurance rate for out-of-network providers?
What is the UCR (usual and customary rate) for CPT code 90837 in [your zip code]?
How much do I pay towards my deductible before my benefits will apply?
How do I seek reimbursement for out-of-network services?
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I offer both in-person and telehealth therapy. I have in-person availability on Tuesdays and Saturdays in Lower Queen Anne (Seattle). For telehealth, I have availability Tuesday-Friday for clients across WA.
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I work with you (the clients) on determining what works best for you in your growth and learning. This has included CBT, DBT, parts work, somatic, narrative, art-based, solutioning, Adlerian, feminist, agency-centered, person-centered approaches, and more.